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A Very Veggie Sandwich

A Very Veggie Sandwich

Time Involved
< 20 min
# of Ingredients
Skill Level
Slices red onion (cut in rings)
2 oz (60g) 
Each red and yellow bell peppers, thickly sliced
Portobello mushroom, thickly sliced
1 tbsp (15mL) 
Olive oil
Salt and pepper
4 tbsp (75mL) 
Slices DEMPSTER’S® WholeGrains™ Ancient Grains Bread or BON MATIN® 6 Grain bread

HEAT sandwich grill to medium.

COMBINE vegetables with olive oil and season with salt and pepper.

PLACE sliced vegetables on grill for 3-5 minutes, or until grill marks are visible and vegetables are fork tender.

SPREAD 1 tbsp (15 mL) hummus on each slice of bread.

ARRANGE sliced vegetables on top of 2 slices of bread.

TOP with remaining 2 slices of bread. Cut on the diagonal and serve immediately.

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