Recipes at your fingertips

Looking for inspiration? Find the perfect
recipe for any occasion.

Savoury Breakfast Sandwich

Savoury Breakfast Sandwich

Time Involved
< 15 min
# of Ingredients
Skill Level
Slices DEMPSTER’S® Golden Grains Rye, toasted
Medium red bell pepper rings, ½-inch (2.5 cm) thick
1 cup (250mL) 
Spinach or arugula
Pinch each of coarse salt and fresh cracked pepper
Fresh shaved Parmesan cheese

ARRANGE pepper rings in a single layer in a large non-stick skillet over medium heat. Gently crack an egg into the center of each ring. Cook until set, approximately 3 to 5 minutes, flip over and cook until desired doneness.

TOP each slice of rye toast with greens and eggs.

SPRINKLE with salt, pepper and shaved Parmesan.

TIPS: Just cook the egg until set, the runny yolk provides a “sauce” over the greens and bread to soak up. Hard cooked eggs will seem dry.

Our Butcher's Trade Secrets

Shopping, cooking and food safety tips from our kitchen to yours.

Pasta Perfection

Pair grilled chicken with tasty OLIVIERITM pasta and sauce for extraordinary meals!