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Turkey and Sundried Tomato Wrap

Turkey and Sundried Tomato Wrap

Time Involved
< 13 min
# of Ingredients
7
Skill Level
Basic
Serves
4
Ingredients
3 tbsp (45mL) 
Ranch dressing
Green onions, finely chopped
1 tbsp (15mL) 
Oil-packed sundried tomatoes, drained and finely chopped
½ cup (125mL) 
Part-skim Mozzarella cheese, shredded
DEMPSTER’S® WholeGrains™ Ancient Grains/ BON MATIN® GrainsEntiers® 9 Grain tortillas, 10 inch
2 cups (500mL) 
Fresh spinach or lettuce
8 oz (250g) 
Turkey breast, sliced


Directions
COMBINE dressing, green onions, sundried tomatoes and shredded cheese; spread ¼ of mixture on one half of each tortilla.

TOP each with ¼ of spinach and turkey.

ROLL tortillas and secure with toothpicks if necessary.

FOR A CHANGE : Cut wraps into 2 inch (5 cm) sections and serve as appetizers the next time you are entertaining.

NUTRITION TIP : Replace the creamy dressing with creamy ricotta cheese. This will increase the amount of calcium and decrease fat and salt.



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