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Turkey Stir Fry

Turkey Stir Fry

Time Involved
< 20 min
# of Ingredients
11
Skill Level
Basic
Serves
2
Ingredients
2 tbsp (30mL) 
Vegetable oil
Small onion, sliced
1 cup (250mL) 
Sliced mushrooms
½ cup (125mL) 
Sliced celery
½ cup (125mL) 
Sliced red pepper
1 cup (250mL) 
Snow peas
1 (156g) 
Can MAPLE LEAF® Seasoned White Turkey Chunks, drained
1 cup (250mL) 
Low sodium chicken stock
1 tbsp (15mL) 
Cornstarch
1 tbsp (15mL) 
Low sodium soy sauce
1 cup (250mL) 
Bean sprouts


Directions
HEAT oil over high heat in a wok or non-stick fry pan.

COOK onion, mushrooms, celery, red peppers and snow peas for 2 to 3 minutes. Add turkey chunks and stir to heat through.

COMBINE chicken stock, cornstarch and soy sauce in a small bowl. Add mixture to pan and cook for 1 minute or until sauce has thickened slightly. Add bean sprouts and cook for an additional minute.

SERVE on a bed of rice or noodles.

TIP: Add 1 clove of minced garlic and 1 tbsp (15 mL) fresh ginger when stir frying the vegetables.



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